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	<title>Health and Medical Journal &#187; fitness</title>
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		<title>Exercise Success for People Over 50:  Reports of Improved Fitness, Circulation and Balance</title>
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		<pubDate>Fri, 21 Nov 2008 14:08:09 +0000</pubDate>
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				<category><![CDATA[Health Books]]></category>
		<category><![CDATA[Health News]]></category>
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		<category><![CDATA[Vitamins Health]]></category>
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		<category><![CDATA[james rota]]></category>

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According to the Centers for Disease Control, approximately 90 percent of American adults are so sedentary they could almost be reclassified as statues.  It is important that people over age 50 find a way to address bone loss, circulation, balance issues, constipation, weight loss and muscle atrophy.   Seniors have been reporting improvement [...]]]></description>
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